Gaian Restore Resistance Cord Medium, 1 resistance cord & door anchor

Strengthen the arms, chest, shoulders, and back with this Resistance Cord & Door Attachment Kit. Each resistance cord features comfortable foam handles that provide a non-slip grip for safe exercise. This kit comes with a door attachment, so you can turn any door into a home gym in just seconds. Available in light, medium, and heavy resistances, all sold separately. Downloadable exercise included. Strengthen the arms, chest, shoulders, and back Comfortable foam handles Available in light, medium, or heavy resistances Includes a door attachment Turn any door into a home gym Safely and securely fits to most doors, damage-free